Fitness Pilates Any Time
Pilates exercises in your pocket - any time, any where, with no distractions
What you will receive
- Guidance on posture set up and
getting ready for pilates
practice - Follow along step by step
breakdown of the core pilates
exercises - Full length sessions regularly
added - Bonus - Fitness Pilates
Mobility exercises.
I’ve recently started Pilates and love it just few sessions into my journey and really feel the difference in my mobility and flexibility
Carole Mayger - google review
Sheila is a great teacher and comes round the class to check we are doing the moves correctly. I would whole heartedly recommend Sheila and her Pilates classes. You know you've worked your body, but they are good fun!
Louise Dunton - google review
